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My personal/family life situation:

Expecting mom

Infant (0-12 months)

Toddler (12-36 months)

Child (4-12 years)

Teenager (13-19 years)

Adult (20-39 years)

Mid-age (40-59 years)

Senior (60+)

My current/desired activity level:

Mostly sedentary

Somewhat active

General fitness enthusiast

Endurance Athlete

Strength athlete

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